El Duderino 31:06 row
7,020
Meters
31:06.1
Time
2:12.9
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 116 |
January 05, 2025 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.1 | 7,020 | 2:12.9 | 149 | 813 | 18 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 |
| 31:06.1 | 245 | 2:14.8 | 143 | 790 | 17 |
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Workout Graph
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