El Duderino 31:31 row
7,026
Meters
31:31.9
Time
2:14.6
Pace
414
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 118 |
February 15, 2025 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:31.9 | 7,026 | 2:14.6 | 143 | 793 | 414 | 18 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 19 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 18 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 18 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 18 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 18 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 18 |
| 31:31.9 | 330 | 2:19.2 | 130 | 746 | 19 | 16 |
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Workout Graph
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