El Duderino 22:11 row
5,026
Meters
22:11.7
Time
2:12.4
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 390 |
| Drag Factor | 125 |
February 20, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.7 | 5,026 | 2:12.4 | 151 | 818 | 17 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 18 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 17 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 17 |
| 22:11.7 | 504 | 2:10.6 | 157 | 840 | 17 |
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Workout Graph
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