Federico Perinati 10:16 row
2,253
Meters
10:16.2
Time
2:16.7
Pace
132
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 15 |
| Stroke Count | 186 |
| Drag Factor | 124 |
April 09, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.2 | 2,253 | 2:16.7 | 137 | 771 | 132 | 15 | 130 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 18 | 128 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 18 | 133 |
| 10:16.2 | 37 | 3:38.9 | 33 | 414 | 1 | 11 | 131 |
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