Federico Perinati 10:30 row
2,259
Meters
10:30.9
Time
2:19.6
Pace
131
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 123 |
April 16, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.9 | 2,259 | 2:19.6 | 129 | 742 | 21 | 117 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 | 113 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 136 |
| 10:30.8 | 61 | 4:12.4 | 22 | 374 | 16 | 103 |
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Workout Graph
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