Federico Perinati 5:03 row
928
Meters
5:03.3
Time
2:43.4
Pace
50
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
October 12, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 928 | 2:43.4 | 80 | 576 | 16 | 118 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 17 | 119 |
| 5:03.3 | 7 | 3:55.7 | 27 | 391 | 118 |