Federico Perinati 8:04 row
1,508
Meters
8:04.9
Time
2:40.7
Pace
85
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 144 |
| Drag Factor | 124 |
November 22, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.9 | 1,508 | 2:40.7 | 84 | 589 | 17 | 118 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 18 | 126 |
| 8:04.8 | 491 | 3:08.1 | 53 | 480 | 17 | 111 |
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Workout Graph
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