Federico Perinati 1000m row

1,000

Meters

3:16.3

Time

1:38.1

Pace

87

Calories

133

Heart Rate

Average Watts370
Calories Per Hour1573
Stroke Rate35
Stroke Count115
Drag Factor122

November 26, 2025 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.3 1,000 1:38.1 370 1573 35 133
0:39.2 200 1:38.0 372 1579 38 125
0:39.7 400 1:39.2 358 1532 33 132
0:39.7 600 1:39.2 358 1532 33 130
0:39.8 800 1:39.5 355 1522 33 128
0:37.9 1,000 1:34.7 411 1716 38 151

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Workout Graph

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