Federico Perinati 12:56 row
2,687
Meters
12:56.0
Time
2:24.3
Pace
151
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 117 |
November 30, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.0 | 2,687 | 2:24.3 | 116 | 700 | 21 | 125 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 125 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 128 |
| 12:56.0 | 529 | 2:46.3 | 76 | 561 | 22 | 122 |
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Workout Graph
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