Federico Perinati 5:07 row
1,131
Meters
5:07.9
Time
2:16.1
Pace
68
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 13 |
| Stroke Count | 97 |
| Drag Factor | 123 |
January 01, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 1,131 | 2:16.1 | 139 | 795 | 68 | 13 | 122 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 19 | 123 |
| 5:07.9 | 21 | 3:08.0 | 53 | 455 | 1 | 8 | 121 |
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Workout Graph
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