Federico Perinati 10:06 row
2,216
Meters
10:06.3
Time
2:16.8
Pace
135
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 15 |
| Stroke Count | 187 |
| Drag Factor | 123 |
January 15, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 2,216 | 2:16.8 | 137 | 770 | 135 | 15 | 113 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 63 | 18 | 112 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 71 | 20 | 115 |
| 10:06.3 | 16 | 3:16.8 | 46 | 457 | 1 | 9 | 112 |
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