Federico Perinati 5:05 row
1,111
Meters
5:05.9
Time
2:17.6
Pace
66
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 123 |
January 20, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,111 | 2:17.6 | 134 | 761 | 66 | 19 | 106 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 19 | 106 |
| 5:05.9 | 17 | 2:53.5 | 67 | 530 | 1 | 0 | 104 |
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Workout Graph
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