Federico Perinati 5:09 row
1,108
Meters
5:09.8
Time
2:19.8
Pace
65
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 120 |
January 22, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.8 | 1,108 | 2:19.8 | 128 | 740 | 65 | 15 | 108 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 64 | 19 | 107 |
| 5:09.8 | 28 | 2:55.0 | 65 | 524 | 1 | 12 | 110 |
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Workout Graph
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