Federico Perinati 15:05 row
3,256
Meters
15:05.0
Time
2:18.9
Pace
197
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 120 |
January 28, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 3,256 | 2:18.9 | 130 | 783 | 197 | 19 | 122 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 720 | 60 | 18 | 110 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 19 | 143 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 816 | 68 | 21 | 114 |
| 15:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.