Federico Perinati 5:15 row
1,151
Meters
5:15.4
Time
2:17.0
Pace
69
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 122 |
February 03, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.4 | 1,151 | 2:17.0 | 136 | 768 | 69 | 18 | 130 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 66 | 19 | 132 |
| 5:15.4 | 55 | 2:20.0 | 128 | 738 | 3 | 12 | 129 |
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Workout Graph
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