Federico Perinati 5:10 row
1,148
Meters
5:10.4
Time
2:15.1
Pace
70
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 122 |
March 31, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.4 | 1,148 | 2:15.1 | 142 | 787 | 70 | 18 | 113 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 19 | 112 |
| 5:10.4 | 31 | 2:47.7 | 74 | 555 | 2 | 12 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.