Federico Perinati v6:00/r...6 row
7,412
Meters
31:00.0
Time
2:05.4
Pace
485
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,412 |
| Overall Time | 31:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 617 |
| Drag Factor | 118 |
May 27, 2026 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,412 | 2:05.4 | 177 | 938 | 19 | 144 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 770 | 20 | 124 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 38 | 145 |
| 9:30.0 | 2,318 | 2:02.9 | 188 | 966 | 19 | 143 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1680 | 38 | 156 |
| 9:30.0 | 2,343 | 2:01.6 | 194 | 985 | 20 | 154 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 864 | 18 | 144 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.