Federico Perinati 40:42 row
10,034
Meters
40:42.3
Time
2:01.7
Pace
681
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
June 14, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:42.3 | 10,034 | 2:01.7 | 194 | 1003 | 681 | 22 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 21 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 19 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1188 | 99 | 25 |
| 20:00.0 | 1,323 | 1:53.3 | 240 | 1140 | 95 | 24 |
| 25:00.0 | 1,336 | 1:52.2 | 247 | 1176 | 98 | 25 |
| 30:00.0 | 1,337 | 1:52.1 | 248 | 1176 | 98 | 25 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 936 | 78 | 20 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 18 |
| 40:42.3 | 155 | 2:16.4 | 138 | 851 | 10 | 17 |