Federico Perinati 22:12 row
5,013
Meters
22:12.6
Time
2:12.9
Pace
323
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
July 05, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.6 | 5,013 | 2:12.9 | 149 | 872 | 323 | 19 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 744 | 62 | 19 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 18 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 936 | 78 | 21 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 912 | 76 | 22 |
| 22:12.6 | 474 | 2:19.8 | 128 | 841 | 31 | 19 |