Federico Perinati 15:09 row
3,510
Meters
15:09.6
Time
2:09.5
Pace
224
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
July 20, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.6 | 3,510 | 2:09.5 | 161 | 886 | 224 | 19 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 744 | 62 | 20 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 20 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 20 |
| 15:09.6 | 29 | 2:45.5 | 77 | 750 | 2 | 13 |