Federico Perinati 15:13 row
3,405
Meters
15:13.4
Time
2:14.1
Pace
210
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
July 22, 2026 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.4 | 3,405 | 2:14.1 | 145 | 827 | 210 | 17 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 720 | 60 | 19 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 17 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 912 | 76 | 17 |
| 15:13.4 | 39 | 2:51.7 | 69 | 537 | 2 | 13 |