Federico Perinati 15:09 row
3,469
Meters
15:09.4
Time
2:11.0
Pace
219
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
August 20, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.4 | 3,469 | 2:11.0 | 155 | 866 | 219 | 17 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 744 | 62 | 19 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 17 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 948 | 79 | 17 |
| 15:09.4 | 27 | 2:54.0 | 66 | 382 | 1 | 6 |