Federico Perinati v6:00/r...24 row

12,869

Meters

52:00.5

Time

2:01.2

Pace

880

Calories

140

Heart Rate

Rest Distance0
Rest Time
Overall Distance12,869
Overall Time52:00.5
Average Watts196
Calories Per Hour1015
Stroke Rate22
Stroke Count1164
Drag Factor121

October 02, 2026 19:21:37

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | W100 p12.5 in Westside Loops, Boston - W100 p12.5

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:00.5 12,869 2:01.2 196 1015 22 140
6:00.0 1,314 2:16.9 136 790 21 123
0:30.0 153 1:38.0 371 1680 36 145
3:30.0 859 2:02.2 192 977 20 137
0:30.0 155 1:36.7 386 1560 36 146
3:30.0 858 2:02.3 191 977 21 134
0:30.0 154 1:37.4 379 1680 36 151
3:30.0 857 2:02.5 190 960 20 137
0:30.0 155 1:36.7 386 1680 36 151
3:30.0 853 2:03.0 188 960 21 140
0:30.0 156 1:36.1 394 1680 38 154
3:30.0 857 2:02.5 190 977 21 138
0:30.0 100 2:30.0 104 720 24 130
0:30.0 155 1:36.7 386 1680 38 153
3:30.0 858 2:02.3 191 960 21 142
0:30.0 157 1:35.5 401 1680 38 155
3:30.0 859 2:02.2 192 977 21 141
0:30.0 157 1:35.5 401 1800 38 160
3:30.0 856 2:02.6 190 960 21 143
0:30.0 155 1:36.7 386 1680 36 150
3:30.0 862 2:01.8 194 977 22 146
0:30.0 163 1:32.0 449 1920 40 162
3:30.0 880 1:59.3 206 1028 22 151
5:00.0 1,200 2:05.0 179 936 19 141
0:30.5 96 2:38.8 87 708 14 134

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Workout Graph

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