Federico Perinati 5000m row
5,000m
Meters
19:38.2
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
August 17, 2012 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.2 | 5,000m | 1:57.8 | 214 | 1036 | 20 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 21 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 19 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 19 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 19 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 24 |