Federico Perinati 5000m row
5,000m
Meters
18:06.5
Time
1:48.6
Pace
372
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 21 |
September 11, 2012 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.5 | 5,000m | 1:48.6 | 273 | 1239 | 21 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 21 |
| 3:35.4 | 2,000m | 1:47.7 | 280 | 1264 | 21 |
| 3:36.7 | 3,000m | 1:48.3 | 275 | 1246 | 21 |
| 3:40.1 | 4,000m | 1:50.0 | 263 | 1203 | 21 |
| 3:35.4 | 5,000m | 1:47.7 | 280 | 1264 | 23 |