Federico Perinati 21097m row
21,097m
Meters
1:27:44.8
Time
2:04.7
Pace
1347
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
October 13, 2012 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:44.8 | 21,097m | 2:04.7 | 180 | 920 | 19 |
| 16:04.2 | 4,000m | 2:00.5 | 200 | 988 | 18 |
| 15:59.8 | 8,000m | 1:59.9 | 203 | 997 | 19 |
| 16:06.0 | 12,000m | 2:00.7 | 199 | 984 | 20 |
| 17:13.7 | 16,000m | 2:09.2 | 162 | 858 | 19 |
| 17:46.3 | 20,000m | 2:13.2 | 148 | 808 | 19 |
| 4:34.7 | 21,097m | 2:05.2 | 178 | 913 | 24 |