Federico Perinati 5:16 row
1,209m
Meters
5:16.6
Time
2:10.9
Pace
73
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
February 04, 2013 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,209m | 2:10.9 | 156 | 836 | 17 | 142 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 142 |
| 5:16.6 | 60m | 2:18.3 | 132 | 755 | 14 | 143 |