Federico Perinati 12:43 row
3,110m
Meters
12:43.2
Time
2:02.7
Pace
201
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
February 13, 2013 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.2 | 3,110m | 2:02.7 | 189 | 952 | 18 | 157 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 150 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 18 | 160 |
| 12:43.2 | 687m | 1:58.7 | 209 | 1018 | 18 | 163 |