Federico Perinati 45:00 row
10,208m
Meters
45:00.8
Time
2:12.2
Pace
615
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 14 |
March 10, 2013 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.8 | 10,208m | 2:12.2 | 151 | 820 | 14 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 16 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 16 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 16 |
| 40:00.0 | 2,332m | 2:08.6 | 164 | 865 | 17 |
| 45:00.8 | 1,014m | 2:28.3 | 107 | 669 | 8 |