Federico Perinati 10000m row
10,000m
Meters
42:34.5
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 17 |
March 24, 2013 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.5 | 10,000m | 2:07.7 | 168 | 878 | 17 |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 16 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 16 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 17 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 18 |
| 8:20.6 | 10,000m | 2:05.1 | 179 | 914 | 19 |