Federico Perinati 33:04 row

7,444m

Meters

33:04.9

Time

2:13.3

Pace

447

Calories

Average Watts148
Calories Per Hour808
Stroke Rate18

April 14, 2013 17:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
33:04.9 7,444m 2:13.3 148 808 18
8:00.0 1,854m 2:09.4 161 855 17
16:00.0 1,907m 2:05.8 176 904 17
24:00.0 1,851m 2:09.6 161 852 20
32:00.0 1,633m 2:26.9 110 679 22
33:04.9 198m 2:43.8 80 573 15