Federico Perinati 10000m row
10,000m
Meters
40:58.9
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
April 26, 2013 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.9 | 10,000m | 2:02.9 | 188 | 948 | 20 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 21 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 20 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 19 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 20 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 22 |