Federico Perinati 21097m row
21,097m
Meters
1:33:16.9
Time
2:12.6
Pace
1268
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
April 27, 2013 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:16.9 | 21,097m | 2:12.6 | 150 | 816 | 18 |
| 18:13.7 | 4,000m | 2:16.7 | 137 | 771 | 16 |
| 17:51.1 | 8,000m | 2:13.8 | 146 | 801 | 17 |
| 17:34.0 | 12,000m | 2:11.7 | 153 | 826 | 18 |
| 17:32.6 | 16,000m | 2:11.5 | 154 | 828 | 19 |
| 17:24.7 | 20,000m | 2:10.5 | 157 | 840 | 19 |
| 4:40.8 | 21,097m | 2:07.9 | 167 | 874 | 21 |