Federico Perinati 5:14 row
1,209m
Meters
5:14.5
Time
2:10.0
Pace
74
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
February 03, 2014 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,209m | 2:10.0 | 159 | 847 | 17 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 5:14.5 | 35m | 3:27.1 | 39 | 435 | 12 |