Federico Perinati 15:08 row
2,309m
Meters
15:08.2
Time
3:16.6
Pace
113
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
March 01, 2014 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 2,309m | 3:16.6 | 46 | 458 | 22 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 15:08.2 | 18m | 3:47.7 | 30 | 401 | 15 |