Federico Perinati 10:07 row
2,329m
Meters
10:07.5
Time
2:10.4
Pace
141
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 16 |
March 23, 2014 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,329m | 2:10.4 | 158 | 842 | 16 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 10:07.5 | 19m | 3:17.3 | 46 | 456 | 8 |