Federico Perinati 5:15 row
1,010m
Meters
5:15.5
Time
2:36.1
Pace
53
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 14 |
March 23, 2014 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:15.5 | 1,010m | 2:36.1 | 92 | 616 | 14 |
5:00.0 | 965m | 2:35.4 | 93 | 620 | 17 |
5:15.5 | 46m | 2:48.4 | 73 | 551 | 12 |