Federico Perinati 5:08 row
1,020m
Meters
5:08.6
Time
2:31.2
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 12 |
March 23, 2014 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 1,020m | 2:31.2 | 101 | 647 | 12 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 17 |
| 5:08.6 | 23m | 3:06.9 | 54 | 484 | 7 |