Federico Perinati 5:11 row
1,213m
Meters
5:11.2
Time
2:08.2
Pace
75
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
April 06, 2014 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,213m | 2:08.2 | 166 | 870 | 19 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 5:11.2 | 38m | 2:27.3 | 109 | 676 | 16 |