Federico Perinati 10:22 row
2,496m
Meters
10:22.3
Time
2:04.6
Pace
160
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
April 11, 2014 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.3 | 2,496m | 2:04.6 | 181 | 921 | 21 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 10:22.3 | 56m | 3:19.1 | 44 | 452 | 16 |