Federico Perinati 40:46 row
8,134m
Meters
40:46.4
Time
2:30.3
Pace
445
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 15 |
May 01, 2016 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.4 | 8,134m | 2:30.3 | 103 | 654 | 15 |
| 10:00.0 | 1,877m | 2:39.8 | 86 | 595 | 19 |
| 20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 15 |
| 30:00.0 | 2,119m | 2:21.5 | 123 | 724 | 16 |
| 40:00.0 | 2,035m | 2:27.4 | 109 | 675 | 16 |
| 40:46.4 | 92m | 4:12.1 | 22 | 375 | 13 |