Federico Perinati 16:06 row
3,084m
Meters
16:06.7
Time
2:36.7
Pace
163
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
May 05, 2016 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 3,084m | 2:36.7 | 91 | 612 | 16 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 14 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 14 |
| 16:06.7 | 214m | 2:35.8 | 92 | 618 | 13 |