Federico Perinati 10000m row
10,000m
Meters
48:49.4
Time
2:26.4
Pace
555
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
May 08, 2016 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.4 | 10,000m | 2:26.4 | 111 | 683 | 16 |
| 10:21.5 | 2,000m | 2:35.3 | 93 | 621 | 20 |
| 9:45.7 | 4,000m | 2:26.4 | 111 | 683 | 15 |
| 9:23.0 | 6,000m | 2:20.7 | 126 | 731 | 17 |
| 9:41.8 | 8,000m | 2:25.4 | 114 | 691 | 16 |
| 9:37.4 | 10,000m | 2:24.3 | 116 | 700 | 16 |