Federico Perinati 30:00 row
6,513m
Meters
30:00.0
Time
2:18.1
Pace
381
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
May 11, 2016 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,513m | 2:18.1 | 133 | 756 | 18 |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 23 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 16 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 16 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 15 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 20 |