Federico Perinati 15:04 row
2,989m
Meters
15:04.9
Time
2:31.3
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
May 29, 2016 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 2,989m | 2:31.3 | 101 | 647 | 18 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 15 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 16 |
| 15:04.9 | 15m | 2:43.3 | 80 | 576 |