Federico Perinati 5:06 row
864m
Meters
5:06.7
Time
2:57.4
Pace
43
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 12 |
September 29, 2016 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.7 | 864m | 2:57.4 | 63 | 515 | 12 |
5:00.0 | 847m | 2:57.0 | 63 | 516 | 15 |
5:06.7 | 18m | 3:06.1 | 54 | 486 | 9 |