Federico Perinati 4:00 row
630m
Meters
4:00.2
Time
3:10.6
Pace
31
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 15 |
October 10, 2016 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 630m | 3:10.6 | 51 | 473 | 15 |
| 4:00.2 | 631m | 3:10.3 | 51 | 474 | 15 |