Federico Perinati 3:30 row
509m
Meters
3:30.3
Time
3:26.5
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 15 |
October 10, 2016 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.3 | 509m | 3:26.5 | 40 | 436 | 15 |
| 3:30.3 | 510m | 3:26.1 | 40 | 437 | 15 |