Federico Perinati 5:03 row
766m
Meters
5:03.3
Time
3:17.9
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 15 |
October 16, 2016 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 766m | 3:17.9 | 45 | 455 | 15 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 15 |
| 5:03.3 | 6m | 4:35.0 | 17 | 357 |