Federico Perinati 5:04 row
771m
Meters
5:04.1
Time
3:17.2
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 15 |
October 17, 2016 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 771m | 3:17.2 | 46 | 457 | 15 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 15 |
| 5:04.1 | 9m | 3:47.7 | 30 | 401 |